Watch the video and look for signs that Andrew may need help.

Optional: Read Transcript of Video

Recognize the problem

Discussing personal issues can be awkward and difficult.

You may have noticed some symptoms of depression:

• Lack of energy, depressed, sad mood
• Helpless
• Irritable
• Decreased performance in sport and school
  
  You can also Extend your knowledge and learn more about depression

NEXT: Facilitate a conversation

Russell: Hey Andrew, can I talk to you for a second?
Andrew: Yeah, sure. I guess.
Russell: We've known each other for a while, right?
Andrew: Sure.
Russell: Lately, you just seem off. Is something bothering you?
Andrew: I don't know. I’m just having trouble focusing on things these days. You know, school, sports, just not feeling 100%.
Russell: Yeah, I got it. You seem really bummed out. Let's get out of here and get some dinner.
Andrew: All right.

Russell and Andrew - Transcript